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Important points
- Journal is a free app bundled with iPhone that allows users to easily record thoughts, photos, videos, and more.
- The app emphasizes minimalism and simplicity, and doesn’t have advanced features found in many paid journaling apps.
- Journal’s standout feature is “Journaling Suggestions,” which intelligently suggest events and prompts for users to include in their entries.
Why pay when your iPhone includes a free journaling app? Journal allows you to record your thoughts, photos and videos, activities, and more in a simple, personal diary. . Here’s why you should try it.
Why it’s good to start a diary
Everyone has different reasons for starting a journal, and everyone’s journal looks different. For some, it’s a way to get their thoughts “on paper,” while for others it’s a simpler task. Write down how you’re feeling, what you’ve accomplished, what you’re looking forward to, or what you had for dinner last night.
One of the main roles of a diary is as a tool for processing your thoughts. Writing down your feelings can help you put life events into context. These don’t have to be extremely traumatic events. A diary, even if it’s much more mundane, can still bring benefits. You don’t even have to write an entry every day.
With digital journaling, you have even more options. You can also select your favorite photos and videos and turn them into a diary. You can record audio and insert it into your entry. A diary like this can help you remember events that might otherwise get lost in your camera roll or forgotten in your voice memos app.
There’s no need for that read The mere act of writing can be beneficial in itself, and so can your entry. That being said, there is no better place to keep a personal record of your feelings and thoughts. Note-taking apps and word processors can feel impersonal and are often unsuitable for recording your ongoing stream of consciousness.
If you have trouble remembering things, it may be worth trying writing in a diary. If you’re lacking motivation and want to keep yourself accountable, try writing down what you want to accomplish. If you don’t see any changes in your life over time, you can look at past entries to see how you and your life have developed. If you’re already thinking about starting a journal, try Apple’s Journal app.
What is Apple’s Journal app?
Journal is a free app bundled with your iPhone. Technically, you can keep a journal in any note-taking or word-processing app, but Journal is designed to make it easy to record events, activities, and thoughts so they can be consumed in an easily digestible way. Masu.
The app prioritizes minimalism and lacks many of the advanced features found in paid journaling apps. Effectively, he has two main views: the entry and creation screen.
The Journal app will be available to iPhone users starting with the iOS 17.2 update. If you don’t see the app,[設定]>[一般]>[ソフトウェア アップデート]Try updating your iPhone with . If your device isn’t compatible with iOS 17, you won’t be able to use Journal.
Journal, like many of Apple’s other stock apps, can be deleted and re-downloaded from the App Store.
Why bother using a journal app?
Journal is a free app, so there’s not much harm in trying it out. Similar apps like Day One and Clearful lock certain features behind premium plans (although basic features are also free). Third-party journal apps are generally feature-rich, but may not necessarily be to everyone’s taste.
Apple’s Journal app brings together many aspects of your life that you’re probably already tracking on your iPhone. It’s easy to import moments from your photo library or completed workouts from your fitness app, but the app remains simple and easy to use at its core.
Journal is a bit like the iPhone’s default camera app. It is designed to be as accessible as possible at the expense of complexity. Third-party apps give you more features and controls, but the basic functionality of your diary is immediately available when you tap the icon.
The app stores your entries in iCloud by default, so everything is backed up (and pushed to other iPhones you happen to have linked to your Apple ID). If Apple decides to add iPad and Mac versions of Journal, this feature will be essential, but for now it only serves as a backup.
Journal is likely installed and ready to use on your most personal device. You probably have your iPhone in your hand, pocket, or next to you 24 hours a day. Journal is great for whenever you need to be creative or write, but it also does a great job of highlighting and prompting you to keep track of things you want to keep track of.
Journal suggestions are a standout feature
If you’re looking for more than just a personalized feed of your raw thoughts, Journal Suggestions is a useful feature. When you start using Journal, you’ll be asked if you want to enable this feature. Now, your iPhone will intelligently suggest events and activities to include in your diary entries.
With just a tap, you can record events that your iPhone identifies based on the photos and videos you take. This includes day trips, concerts, and eating out. Photos taken while recording a workout, such as a hike, are grouped together. It also gives you the opportunity to include photo memories that happen to match the current date, such as looking back at what you were doing a year ago.
You can also include what you hear. It’s often bundled with what you were doing at the time. If you listen to a podcast while working out, the two of them will be written together in your diary. Journal seems to pull seemingly random events out of thin air, such as past trips or festival times.
Many of these suggestions are trivial, but they can help you quickly and easily record fitness milestones like your longest run or new hike, or remember your birthday meal, including who participated and what they ate. , it’s great to be able to look back at influential albums. heard. You can write a few words about the event you are recording or leave it blank.
In addition to this, it also provides ‘reflections’ which act as writing prompts. You’ve probably seen these before and may find them a little cliché. One such example we found was, “Look around you and take a picture of something you missed. What do you notice about it?”
Fine-tune your journal settings
Privacy is important, so it’s worth noting that you can lock your journal. To do this,[設定]>[ジャーナル]Use the menu and request a Face ID scan to unlock your journal (with the ability to use your device passcode if Face ID fails). Please note that anyone who knows your passcode can access your diary etc.
In this same menu, you can enable a journaling schedule that will notify you of completed entries at selected intervals. You can also disable the “Journaling Suggestions” pop-up screen under this menu. This is useful if you want to quickly jot down your thoughts when you hit the create button.
While creating, you can easily drop different types of media such as photos, audio, location, etc., or add images directly from your camera using the corresponding buttons. There’s also a button (looks like a wand or pencil) on the far left of the toolbar that displays a journaling suggestion popup.
diary is not perfect
Journal is a very simple app, and for many people that’s all there is to it. It works well as a personal record of thoughts and life events. If you want to go deeper, you may want to choose a premium version like Day One.
Journal doesn’t allow you to share your entries on the web (and you don’t necessarily want to). There are also no collaboration features. You can always edit your entry, copy the text, and share it elsewhere if you like. Currently, Journal is designed as a completely private experience.
Apple has not yet added journal actions to the Shortcuts app. This may make it easier to record your thoughts in the future. There’s no home screen widget to quickly start a diary, and there’s no ability to automate diary entries based on activity (such as completing a workout).
Journaling suggestions are a great feature, but they take more time to master. My feed showed the same old suggestions and nothing from my phone, calendar, or maps apps. There is a Suggestions API that developers can access, but in my testing it only showed up for Apple apps. It would be nice to be able to filter apps eventually.
I would like to have more control over suggestions when adding them to new entries. Journal often suggests recording a small number of photos or videos of an event when more photos of the same event exist. These images cannot be exchanged for other images. Journal may also suggest blurry or suboptimal images.
Similar to Apple Notes, retrieving entries from Journal is difficult. There is no export option;[エントリの編集]You can only copy text from the screen. Keep this in mind if you want more control over your entries in the future, as it can be a big problem if you decide to leave the Apple ecosystem.
Apple’s Journal is a promising start, and its simple, no-frills approach makes it more accessible. If you’re really interested in journaling, you’re probably already using a more advanced app, but if you’re just trying it out, Journal is a great place to try it out without committing to a paid product. .
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