The importance of early detection of liver disease and lifestyle improvement

The liver is the largest organ in the body. The liver has multiple functions including metabolism, coagulation control, temperature control, and protein production. Liver function is determined by viral hepatitis (A, B, C, D, E), alcoholic hepatitis, fatty liver. Symptoms of hepatitis include loss of appetite, nausea, low-grade fever, fatigue, sometimes sluggish movements, and joint pain. Yellowish discoloration of the urine, eyes, and skin. Liver function tests should be taken for early detection. prothrombin Abdominal ultrasound to detect liver size and function.
The liver is often hailed as the body’s powerhouse and plays a vital role in maintaining overall health and vitality. Their multifaceted functions, from metabolic regulation to coagulation control, body temperature regulation, and protein synthesis, are essential to our health. However, this vital organ is susceptible to a variety of diseases, from viral hepatitis to alcoholic hepatitis to fatty liver disease.
Early detection of liver conditions is paramount for effective management and prevention of complications. Recognizing hepatitis symptoms such as loss of appetite, nausea, fever, fatigue, joint pain, and yellowish discoloration of the urine, eyes, and skin can prompt timely intervention. In addition, having liver function tests, including prothrombin time, and an abdominal ultrasound can provide important insight into liver size and function, which can help with early diagnosis and initiation of treatment. In addition to prompt medical attention, you can significantly reduce liver symptoms by incorporating certain lifestyle changes. Reduces the risk of liver disease and promotes overall liver health. Here are some important do’s and don’ts.

Things to do for liver health

maintain balanced diet: To optimize liver function, it is essential to regularly consume a balanced diet rich in fruits, vegetables, lean proteins, and whole grains.
Choose your homemade fried food: Moderation is key, but you can still incorporate homemade fried foods into your diet. However, it is important to use healthy cooking oils and avoid overconsumption.
Highlight well-cooked foods: Cook food thoroughly, especially meat and poultry, to prevent the risk of infections that can strain the liver.

Stay hydrated: Adequate hydration is essential for liver health. Drinking plenty of water helps eliminate toxins and supports optimal liver function.
Get vaccinated: Hepatitis B vaccination is an important preventive measure against infection with this virus. Consult your health care provider for the latest information about vaccinations.

What not to do for liver health

Avoid street food and unsanitary juices: Street food and unpasteurized juices can harbor harmful bacteria and viruses, posing a risk of food poisoning that can harm your liver.
Avoid excessive alcohol consumption: Excessive alcohol consumption is a major cause of liver damage and can worsen existing liver conditions. To protect your liver health, limit or completely avoid alcohol intake.
Avoid unscientific treatments: Reliance on unproven or unscientific treatments for liver disease can be harmful. It is essential to seek medical advice from a qualified medical professional for proper diagnosis and treatment.
By incorporating these simple and effective lifestyle changes and prioritizing early detection through regular screening and symptom recognition, individuals can take proactive steps to maintain optimal liver health. I can. Protecting this vital organ not only improves your overall health but also ensures a vibrant and fulfilling life free of the burden of liver-related diseases.
Author Credit: Dr. Prakash D. Varus, Consultant Gastrointestinal Surgeon and Gastrointestinal Oncology Surgeon, Ruby Hall Clinic, Pune