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Clarion, Pennsylvania – Independent Health System’s Lifestyle Coaching Program is offering free virtual, video-on-demand, and in-person events throughout the month of April.
Lifestyle coaching programs provide evidence-based health education that helps individuals learn lifestyle changes to improve their health. All classes are taught by medical professionals.
Individuals can register by calling 724-284-4504 or by email. [email protected], or online at www.independent.health/Butler (select services and lifestyle coaching). Participants will receive a meeting link and confirmation email upon registration.
Virtual event:
- Menu Planning – Thursday, April 11th – 12:00pm to 12:30pm
- Longevity Lesson – Thursday, April 18th – 4:30pm to 5:30pm
- Reducing Barriers to Exercise – Wednesday, April 24th – 12:00pm to 12:30pm
- DASH – Dietary Approaches to Stop Hypertension – Tuesday, April 30th – 4:30pm – 5:30pm
In-person event: (Clarion Area) Richard A. Clark Conference Room at Clarion Health & Wellness Center at Trinity Point
- Longevity Lesson – Thursday, April 18th – 4:15pm to 5:30pm
In-person event: (Butler Area) Butler Memorial Hospital Food Laboratory (Brady Street Entrance)
- DASH – Dietary Approaches to Stop Hypertension – Tuesday, April 30th – 4:15pm – 5:30pm
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