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In modern times, where the diet has become richer, lifestyle-related diseases are plaguing many people. One such condition is gastroesophageal reflux disease (GERD). This is a condition in which stomach acid regularly flows back into the food pipe, causing irritation and inflammation. It is one of the most common gastrointestinal diseases, and it is said that approximately 20-30% of the population in India suffers from this disease.
Dr Amol Dakhare, Consultant Gastroenterologist and Hepatologist, DPU Private Super Specialty Hospital, Pimpri, Pune, says, “In gastroesophageal reflux disease, stomach contents (basically large amounts of acid) usually enter the esophagus. It can back up and cause a lot of damage there.” ”
Reflux esophagitis is caused by relaxation of the esophageal sphincter muscle between the lower end of the food tube and the stomach. Dr Bir Singh Sehrawat, Director and HOD Gastroenterology, Marengo Asia Hospital, Faridabad, said: “This is a structural defect, which becomes more pronounced as you gain weight and lead a sedentary lifestyle. It will be.”
Some people with underlying health conditions, such as rheumatoid arthritis, are at higher risk of developing gastroesophageal reflux disease. In the long term, it can also worsen bronchial asthma and bronchitis, cause painful esophageal ulcers, and even lead to esophageal cancer.
Dr Pavan Dhoble, Consultant Gastroenterology, PD Hinduja Hospital and Medical Research Center, Mahim It can have a negative impact on the daily life of those affected.” Improve your work productivity. ”
Gastroesophageal reflux disease (GERD). In this disease, the acidic contents of the stomach are passed back into the food pipe or esophagus. This causes multiple symptoms. In some cases, ulcers may develop in the esophagus.
symptoms
Feeling of food particles coming back into the mouth or food pipe,
Burning sensation in the chest, especially in the center,
pain or difficulty swallowing,
vomiting,
chronic cough,
sore throat,
horse voice
pain in the upper abdomen,
It can cause laryngitis and worsen bronchial asthma and bronchitis.
heartburn
What age groups are affected by gastroesophageal reflux disease?
Traditionally, gastroesophageal reflux disease is seen in middle-aged and older people because as we age, the body’s muscles relax and acid reflux becomes more common. However, Dr Pavan Dhobre, consultant gastroenterology at PD Hinduja Hospital and Medical Research Center in Mahim, said: –A 39-year-old man came to the hospital with gastroesophageal reflux disease. ” This lifestyle-related disease is also occurring among school-aged children and is a cause for concern.
Foods to avoid if you have GERD
fried or fatty foods
peppermint
chocolate
alcohol
citrus fruits and juices
tomato products
Beverages containing caffeine such as coffee, carbonated drinks, and energy drinks
Lifestyle changes
The good news is that gastroesophageal reflux disease can be treated. There are several levels of treatment to choose from. As a lifestyle-related disease, tweaking your lifestyle is the most important way to say goodbye to this disease. Dr Amol Dahale, Consultant Gastroenterologist and Hepatologist at his DPU Private Super Specialty Hospital in Pimpri, Pune says, “Don’t lie down immediately after eating. Set consistent times for all your meals and stick to them. Eating food late at night can also lead to gastroesophageal reflux disease.” Lying in bed When sleeping, add a thick pillow or multiple pillows under your head to keep your head about 6 inches higher. Other changes include quitting smoking and drinking alcohol, cutting back on carbohydrate-rich and oily foods from your diet, and even losing weight.
If the symptoms do not improve after all these modifications, Dr Bir Singh Sehrawat, Director and HOD Gastroenterology, Marengo Asia Hospital, Faridabad, says there are “several medications including syrups and tablets”. says. It is prescribed for people who suffer from severe gastroesophageal reflux disease and helps reduce the amount of acid in the stomach. “Other treatments are recommended such as endoscopic therapy and surgery, which provide long-lasting results,” he added.
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